Posts Tagged ‘bruxism causes’

What Are The Main Causes Of Bruxism Or Teeth Grinding?

Bruxism is a condition that causes a person to unintentionally clench their jaw and grind their teeth while they are sleeping.  It can occur in men, women and children and most people wonder what the causes of bruxism are. It is probably better known simply as teeth grinding and often goes undetected until there is serious damage to the individuals teeth. This has prompted many people to learn the cases of Bruxism so as to prevent this potentially permanent damage.

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Over time doctors have learned more about the condition and have determined that there is a strong association between bruxism (teeth grinding) and stress and anxiety.  When a person is overstressed it can affect them in numerous ways and even cause a condition like bruxism to develop.

When a person is under more stress than normal their bodies can react in a lot of negative ways, one being a grinding of their teeth during sleep.  Chipping and cracking of the teeth can occur and teeth can even fall out when the person is grinding their teeth during their sleep.  It can cause everything from chipped and missing teeth to infections of the gums and more.  As soon as a person notices the signs of bruxism which more than anything would be a sore jaw and worn tooth enamel, it is important to get in and see a doctor right away.

There are a few different treatments for bruxism they may suggest and their decision will depend on the severity of the condition and the age of the patient.  The first step is to get started with stress management and try to relieve stress from the patient’s life.  The best way to do this is through relaxing exercises such as yoga and meditation.  Even if they are only done a few times a week they are often enough to prevent bruxism.

The treatment to protect the teeth and gums will usually involve a mouth guard.  These help to cover and protect the teeth during sleep so that they will not get chipped or broken.  Even anti anxiety medications are often prescribed to help people relax.  That includes anti anxiety medications which will help the person to calm down and relax, especially right before bed.

Muscle relaxants are often prescribed as these will help to loosen the muscle of the jaw before bed.  The most important thing is that anyone who thinks they may have bruxism watch for the signs and gets in to see their doctor as soon as possible.  A doctor will need to work with you and come to a conclusion on your particular situation.  It is important to get checked out and make sure there is no more serious health condition at play.

You can manage teeth grinding by wearing a night guard. Typically a teeth grinding guard is worn at night when you sleep as this is the most common time when the behavior manifests.

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